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Upcoming Live Schedules

View our live and interactive classes, workshops, courses and panels.
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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

Mon, Jul 6

10:30 AM

Breathe Through Difficult Times

Nuño Aguirre de Cárcer, Ph.D.

08:00 PM

Stillness Meditation

Selena Lael

10:30 PM

Total Body HIIT

Jenny Jaucian

Tue, Jul 7

10:30 AM

Finding Appreciation when it's Hard

Nuño Aguirre de Cárcer, Ph.D.

03:00 PM

Vinyasa Flow

Jenny Jaucian

04:30 PM

Connecting When It's Hard

Dr. Haica Rosenfeld

06:15 PM

Healing and Happiness

Suzanne Jewell

10:30 PM

Strengthen your Core

Eric Thomson

Wed, Jul 8

10:30 AM

Be in the Present Moment

John Siddique

12:00 PM

Energizing Yoga and Meditation

Corene Summers

02:00 PM

Drop Your Worries

John Siddique

04:30 PM

Finding Your Superpower

Tony Saccardi

08:00 PM

Loving Yourself Affirmations

Corene Summers

10:30 PM

Low Impact Cardio

Eric Thomson

Thu, Jul 9

10:30 AM

Stay Calm During the Storm

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Stress & Anxiety Release

John Siddique

03:00 PM

Tight & Toned - Pilates

Jenny Jaucian

04:30 PM

Be Resilient through any challenge

Dr. Julie Rosenberg

05:30 PM

Fat Loss Tips & Tricks

Sabrina Sarabella

Fri, Jul 10
Sat, Jul 11
Mon, Jul 13

10:30 AM

Be Unshakable

Nuño Aguirre de Cárcer, Ph.D.

04:30 PM

The Power of Pause

Tony Saccardi

08:00 PM

Mindful Courage

Selena Lael

Tue, Jul 14

10:30 AM

Power of Kind Breathing

Nuño Aguirre de Cárcer, Ph.D.

03:00 PM

Ignite Your Core Yoga

Jenny Jaucian

04:30 PM

Healthy Sleep Habits

Naz Beheshti

Wed, Jul 15

10:30 AM

Simply Being

John Siddique

02:00 PM

Authentic Positivity

John Siddique

08:00 PM

Be Kind to Yourself

Sarah Mclean

Thu, Jul 16

10:30 AM

Become Emotionally Fearless

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Stress & Anxiety Release

John Siddique

03:00 PM

Hip Hop Dance with Jenny

Jenny Jaucian

04:30 PM

Become Ready for Anything

Dr. Julie Rosenberg

05:30 PM

Eating for the Seasons

Sabrina Sarabella

08:00 PM

The Power of Yes

Kristen Eykel

Fri, Jul 17

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