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Upcoming Live Schedules

View our live and interactive classes, workshops, courses and panels.
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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

TODAY

10:30 PM

Cardio Burn

Jenny Jaucian

Wed, Jul 15

10:30 AM

Simply Being

John Siddique

02:00 PM

Authentic Positivity

John Siddique

08:00 PM

Be Kind to Yourself

Sarah Mclean

Thu, Jul 16

10:30 AM

Become Emotionally Fearless

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Stress & Anxiety Release

John Siddique

03:00 PM

Hip Hop Dance with Jenny

Jenny Jaucian

04:45 PM

Happiness Hacks

Suzanne Jewell

05:30 PM

Eating for the Season

Sabrina Sarabella

08:00 PM

The Power of Yes

Kristen Eykel

Fri, Jul 17
Sat, Jul 18

04:30 PM

Transform Your Life!

Tony Saccardi

Mon, Jul 20

02:00 PM

Emotional Awareness

Tony Saccardi

04:30 PM

Become Ready for Anything

Dr. Julie Rosenberg

08:00 PM

How Not to Freak Out

Selena Lael

10:30 PM

Full Body Strength Training

Jenny Jaucian

Tue, Jul 21

10:30 AM

Find Stillness in the Storm

Nuño Aguirre de Cárcer, Ph.D.

03:00 PM

Metabolic Meltdown

Jenny Jaucian

06:15 PM

Be Your Own Rock

Suzanne Jewell

Wed, Jul 22

10:30 AM

Responding, not Reacting

John Siddique

02:00 PM

See The Power of Empathy

John Siddique

04:30 PM

Impact, Not Just Impress

Corene Summers

08:00 PM

The Power of Good Thoughts

Selena Lael

10:30 PM

Abs and Glutes

Jenny Jaucian

Thu, Jul 23

10:30 AM

Conquer Stress with Mindfulness

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Stress & Anxiety Release

John Siddique

03:00 PM

Essential Restorative Yoga

Jenny Jaucian

05:30 PM

Manage your Meal Schedule

Sabrina Sarabella

Fri, Jul 24

03:00 PM

Facts on Weight Loss

Jenny Jaucian

04:30 PM

The Comfort Zone for Emotions

Dr. Haica Rosenfeld

Sat, Jul 25

04:30 PM

Pause, Breathe, Smile

Suzanne Jewell

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