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Virtual Private Group Sessions
We offer group coaching for mindfulness, fitness, yoga and leadership.
Meditation: Finding Appreciation
Let's Talk: Lifting Up Others
Let's Talk: Avoiding Knee-Jerk Reactions
Let's Talk: Coffee and Contemplation with John
Meditation: Stress Relief
Let's Talk: Reducing Risk for Breast Cancer
Meditation: Appreciating Your Emotions
Let's Talk: Crush Your Debt
Let's Talk: Overcoming Grief
Meditation: Affirmations for Gratitude
Meditation: Stress & Anxiety Release
Meditation: De-stress and Renew
Workshop: Correcting Common Nutrient Deficiencies
Meditation: Free Yourself From Comparison
Let's Talk: Staying Calm Under Stress
Yoga: Healthy Spine
Meditation: Leave the Past Behind
Let's Talk: Moving from Problems to Possibilities
Meditation: Overcoming Fear
Let's Talk: Power Up with Plant Proteins
Meditation: The Power of Yes
Meditation: Authentic Positivity
Workshop: Vision Boarding
Let's Talk: Deeply Understand Others
Meditation: Positive Mindset
Meditation: Listening to the Heart
Let's Talk: Healthy Sugars
Meditation: Tension Melting Affirmations
Meditation: Harness Positive Energy
Yoga: Sculpt with Weights
Meditation: Power of Forgiveness
Meditation: Focused Awareness
Let's Talk: Forgiving Others
Meditation: Affirmations for Forgiveness
Let's Talk: Letting Go Of Baggage
Tapping: Let Go and Forgive
Yoga: Restorative Flow
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