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06:15 PM

Loving Yourself Affirmations

Selena Lael

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10:30 PM

Cardio Burn

Jenny Jaucian

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Wed, Jul 15

10:30 AM

Simply Being

John Siddique

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12:00 PM

Stress Relief Yoga and Meditation

Corene Summers

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02:00 PM

Authentic Positivity

John Siddique

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04:30 PM

Meridian Tapping and Meditation

Selena Lael

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08:00 PM

Be Kind to Yourself

Sarah Mclean

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10:00 PM

Break Time: Neck & Shoulders Stretch

Selena Lael

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Thu, Jul 16

10:30 AM

Become Emotionally Fearless

Nuño Aguirre de Cárcer, Ph.D.

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12:00 PM

Stress & Anxiety Release

John Siddique

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03:00 PM

Hip Hop Dance with Jenny

Jenny Jaucian

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04:45 PM

Happiness Hacks

Suzanne Jewell

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05:30 PM

Eating for the Season

Sabrina Sarabella

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08:00 PM

The Power of Yes

Kristen Eykel

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Fri, Jul 17

12:00 PM

Monkey Mind Affirmations

Corene Summers

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03:00 PM

Relax and Renew Yoga

Jenny Jaucian

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04:30 PM

Financial Independence - What is it & How to get it

Josh Stine

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05:30 PM

Self-Love is the Best Love

Curtis Smith

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Sat, Jul 18

04:30 PM

Transform Your Life!

Tony Saccardi

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Mon, Jul 20

12:00 PM

Inner Balance Yoga and Meditation

Corene Summers

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02:00 PM

Emotional Awareness

Tony Saccardi

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04:30 PM

Become Ready for Anything

Dr. Julie Rosenberg

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08:00 PM

How Not to Freak Out

Selena Lael

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10:30 PM

Full Body Strength Training

Jenny Jaucian

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Tue, Jul 21

10:30 AM

Find Stillness in the Storm

Nuño Aguirre de Cárcer, Ph.D.

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12:00 PM

Coffee & Contemplation with John

John Siddique

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03:00 PM

Metabolic Meltdown

Jenny Jaucian

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04:30 PM

Creating Parent-Child Cooperation

Cindy Shuster

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06:15 PM

Be Your Own Rock

Suzanne Jewell

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10:30 PM

Break Time: Neck & Shoulders Stretch

Selena Lael

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Wed, Jul 22

10:30 AM

Responding, not Reacting

John Siddique

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12:00 PM

Tension Release Yoga and Meditation

Corene Summers

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02:00 PM

See The Power of Empathy

John Siddique

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04:30 PM

Impact, Not Just Impress

Corene Summers

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08:00 PM

The Power of Good Thoughts

Selena Lael

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10:30 PM

Abs and Glutes

Jenny Jaucian

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Thu, Jul 23

10:30 AM

Conquer Stress with Mindfulness

Nuño Aguirre de Cárcer, Ph.D.

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12:00 PM

Stress & Anxiety Release

John Siddique

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03:00 PM

Essential Restorative Yoga

Jenny Jaucian

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05:30 PM

Manage your Meal Schedule

Sabrina Sarabella

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08:00 PM

Ho’oponopono Meditation

Kristen Eykel

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Fri, Jul 24

12:00 PM

Breathe & Relax Yoga and Meditation

Corene Summers

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03:00 PM

Facts on Weight Loss

Jenny Jaucian

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04:30 PM

The Comfort Zone for Emotions

Dr. Haica Rosenfeld

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05:30 PM

Meridian Tapping and Meditation

Selena Lael

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Sat, Jul 25

04:30 PM

Pause, Breathe, Smile

Suzanne Jewell

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