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Upcoming Live Schedules

View our live and interactive classes, workshops, courses and panels.
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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

Thu, May 26
Fri, May 27
Sat, May 28

07:00 PM

Yoga: Vinyasa Flow

Selena Lael

Tue, May 31
Wed, Jun 1
Thu, Jun 2
Fri, Jun 3
Sat, Jun 4

05:00 PM

Yoga: Healthy Spine

Wenlin Tan

Mon, Jun 6

12:00 PM

Meditation: Loving Kindness

Emma Reynolds

Tue, Jun 7

12:00 PM

Meditation: Breathe & Release

Emma Reynolds

Wed, Jun 8
Thu, Jun 9

12:00 PM

Meditation: G.L.A.D.

Monique Leverington

07:30 PM

Zumba: Move with Pride

Melissa Kirkwood

Fri, Jun 10
Sat, Jun 11

04:00 PM

Yoga: Stress Relief

Wenlin Tan

Wed, Jun 15

05:00 AM

Breath Awareness

Arun Goyal

Together we can reduce stress and anxiety 🎉

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