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Mon, Oct 18

09:00 AM

Meditation: Finding Appreciation

Emma Reynolds

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01:30 PM

Let's Talk: Lifting Up Others

Jonas Magram

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04:30 PM

Let's Talk: Avoiding Knee-Jerk Reactions

David Matthews

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Tue, Oct 19

09:00 AM

Let's Talk: Coffee and Contemplation with John

John Siddique

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01:30 PM

Meditation: Stress Relief

Barry Kostabi

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04:30 PM

Let's Talk: Reducing Risk for Breast Cancer

Samantha Harris

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Wed, Oct 20

09:00 AM

Meditation: Appreciating Your Emotions

John Siddique

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01:30 PM

Let's Talk: Crush Your Debt

Holly Morphew

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04:30 PM

Let's Talk: Overcoming Grief

Selena Lael

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06:30 PM

Meditation: Affirmations for Gratitude

Selena Lael

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Thu, Oct 21

09:00 AM

Meditation: Stress & Anxiety Release

John Siddique

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01:30 PM

Meditation: De-stress and Renew

Jonas Magram

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04:30 PM

Workshop: Correcting Common Nutrient Deficiencies

Tessa Spisak

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06:30 PM

Meditation: Free Yourself From Comparison

Selena Lael

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Fri, Oct 22

09:00 AM

Meditation: Ho’oponopono

Corene Summers

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01:30 PM

Let's Talk: Staying Calm Under Stress

Pétra Glenesk

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04:30 PM

Tapping: Self-Love

Selena Lael

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Sat, Oct 23

02:00 PM

Yoga: Healthy Spine

Jenny Jaucian

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Mon, Oct 25

09:00 AM

Meditation: Leave the Past Behind

Emma Reynolds

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01:30 PM

Let's Talk: Moving from Problems to Possibilities

Andy Lee

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04:30 PM

Meditation: Overcoming Fear

David Matthews

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Tue, Oct 26

09:00 AM

Let's Talk: Coffee and Contemplation with John

John Siddique

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01:30 PM

Let's Talk: Power Up with Plant Proteins

Shannon Costello

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04:30 PM

Meditation: The Power of Yes

Jonas Magram

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Wed, Oct 27

09:00 AM

Meditation: Authentic Positivity

John Siddique

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01:30 PM

Workshop: Vision Boarding

Corene Summers

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04:30 PM

Let's Talk: Deeply Understand Others

Selena Lael

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06:30 PM

Meditation: Positive Mindset

Selena Lael

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Thu, Oct 28

09:00 AM

Meditation: Stress & Anxiety Release

John Siddique

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01:30 PM

Meditation: Listening to the Heart

John Siddique

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04:30 PM

Let's Talk: Healthy Sugars

Ana Alexandre

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06:30 PM

Meditation: Tension Melting Affirmations

Selena Lael

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Fri, Oct 29

09:00 AM

Meditation: Harness Positive Energy

Corene Summers

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04:30 PM

Tapping: Positivity

Selena Lael

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Sat, Oct 30

02:00 PM

Yoga: Sculpt with Weights

Barry Kostabi

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Mon, Nov 1

09:00 AM

Meditation: Power of Forgiveness

Emma Reynolds

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Tue, Nov 2

09:00 AM

Let's Talk: Coffee and Contemplation with John

John Siddique

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Wed, Nov 3

09:00 AM

Meditation: Focused Awareness

John Siddique

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04:30 PM

Let's Talk: Forgiving Others

Selena Lael

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06:30 PM

Meditation: Affirmations for Forgiveness

Selena Lael

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Thu, Nov 4

09:00 AM

Meditation: Stress & Anxiety Release

John Siddique

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01:30 PM

Let's Talk: Letting Go Of Baggage

Corene Summers

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06:30 PM

Tapping: Let Go and Forgive

Selena Lael

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Fri, Nov 5

09:00 AM

Meditation: Ho’oponopono

Corene Summers

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Sat, Nov 6

02:00 PM

Yoga: Restorative Flow

Lauren Brown

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