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Upcoming Live Schedules

View our live and interactive classes, workshops, courses and panels.
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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

TODAY
Sat, Apr 17

04:00 PM

Support: Self Worth

Selena Lael

05:00 PM

Yoga: Loving Your Body

Bruna Sakanoi

Mon, Apr 19

01:00 AM

Meditation: Relax and Restore

Suzanne Jewell

11:00 AM

Meditation: Responding, not Reacting

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Meditation: Own Your Emotions

Suzanne Jewell

05:00 PM

Practice: Belonging & Inclusion

Dru Collins-Minch

09:30 PM

Let's Talk: Mind & Body

Selena Lael

10:30 PM

Meditation: Power of Yes

Kristen Eykel

Tue, Apr 20
Wed, Apr 21

12:00 AM

Yoga: Relaxing Flow

Lauren Brown

11:00 AM

Meditation: Leaning In

John Siddique

02:00 PM

Meditation: Growing with Love

John Siddique

09:30 PM

Yoga: Tense Shoulders

Jenny Jaucian

Thu, Apr 22

11:00 AM

Meditation: Renewing Intentions

Nuño Aguirre de Cárcer, Ph.D.

05:30 PM

Cooking: Green Spring Pasta

Tessa Spisak

09:30 PM

Workout: Metabolic Meltdown

Jenny Jaucian

Fri, Apr 23

02:00 PM

Yoga: Yin

Monique Leverington

04:30 PM

Let's Talk: True Grit

Pandit Dasa

Sat, Apr 24

04:00 PM

Support: Self Worth

Selena Lael

05:00 PM

Yoga: Vinyasa Flow

Bruna Sakanoi

Mon, Apr 26

11:00 AM

Meditation: Be Strong like a Mountain

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Yoga: Stress Relief

Monique Leverington

04:30 PM

Let's Talk: Staying Motivated

Elizabeth Markie

08:30 PM

Practice: Body Relaxation

Nate Macanian

09:30 PM

Meditation: Happiness Hacks

Suzanne Jewell

10:30 PM

Meditation: Ho’oponopono

Kristen Eykel

Tue, Apr 27
Wed, Apr 28
Thu, Apr 29
Fri, Apr 30

12:00 PM

Meditation: Honesty & Feelings

Corene Summers

02:00 PM

Yoga: Focus & Balance

Monique Leverington

07:00 PM

Yoga: Happy Hips

Lauren Brown

Sat, May 1

04:00 PM

Support: Self Worth

Nuño Aguirre de Cárcer, Ph.D.

05:00 PM

Yoga: Mood Boost and Reset

Bruna Sakanoi

Mon, May 3

02:00 PM

Practice: Sleep Hygiene

Dr. Justin James Kennedy

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