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Upcoming Live Schedules

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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

TODAY
Fri, Jun 25
Sat, Jun 26

03:00 PM

Let's Talk: The ABCs of Allyship

Dru Collins-Minch

Sun, Jun 27

08:00 PM

Yoga: Wind Down

Lauren Brown

Mon, Jun 28
Tue, Jun 29
Wed, Jun 30
Thu, Jul 1
Fri, Jul 2
Mon, Jul 5

08:00 AM

Meditation: Let Go Of the Inner Critic

Nuño Aguirre de Cárcer, Ph.D.

Tue, Jul 6
Wed, Jul 7
Thu, Jul 8
Fri, Jul 9
Sat, Jul 10

01:00 PM

Yoga: Focus & Balance

Yolanda Burke

Sun, Jul 11

08:00 PM

Yoga: Wind Down

Lauren Brown

Mon, Jul 12

08:00 AM

Meditation: Simplicity of the Breath

Nuño Aguirre de Cárcer, Ph.D.

Tue, Jul 13
Wed, Jul 14
Thu, Jul 15

08:00 AM

Yoga: Simplicity through Yin

Monique Leverington

Fri, Jul 16

Together we can reduce stress and anxiety 🎉

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