Join our STEP-Tember Challenge to win 2 Nights at the Wynn Las Vegas!

Wellness Coach CLOSE ×

Upcoming Live Schedules

View our live and interactive classes, workshops, courses and panels.
Join through our app!

Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

Book a Group Session
TODAY

12:00 PM

Meditation: Dealing with Difficult Emotions

Emma Reynolds

Join Class

04:30 PM

Let's Talk: Knowing Your Heart to Build Resilience

Elizabeth Markie

Join Class

07:30 PM

Let's Talk: Gratitude and the Heart

David Matthews

Join Class
Tue, Sep 28

12:00 PM

Let's Talk: Coffee and Contemplation with John

John Siddique

Join Class

04:30 PM

Workshop: Good Fats vs. Bad Fats

Tessa Spisak

Join Class

07:30 PM

Meditation: Loving Kindness

Jonas Magram

Join Class
Wed, Sep 29

12:00 PM

Meditation: Soothing The Heart

John Siddique

Join Class

04:30 PM

Meditation: Just Breathe

Jonas Magram

Join Class

07:30 PM

Let's Talk: Fall Back in Love with You

Selena Lael

Join Class

09:30 PM

Meditation: Listening to the Heart

Selena Lael

Join Class
Thu, Sep 30

12:00 PM

Meditation: Stress & Anxiety Release

John Siddique

Join Class

04:30 PM

Meditation: Being Filled with Kindness

John Siddique

Join Class

07:30 PM

Let's Talk: Eating for Heart Health

Ana Alexandre

Join Class

09:30 PM

Choga: Better Posture

Selena Lael

Join Class
Fri, Oct 1

12:00 PM

Meditation: To Feel is to Heal

Corene Summers

Join Class

04:30 PM

Lets Talk: Staying Calm Under Stress

Pandit Dasa

Join Class

07:30 PM

Tapping: Release Anxiety from the Heart

Selena Lael

Join Class
Sat, Oct 2

05:00 PM

Yoga: Heart Centered Flow

Lauren Brown

Join Class
Mon, Oct 4

12:00 PM

Meditation: Loving Kindness

Emma Reynolds

Join Class

04:30 PM

Let's Talk: Mental Health vs. Brain Health

Dr. Justin James Kennedy

Join Class

07:30 PM

Let's Talk: Engage in Mental Self-Care

David Matthews

Join Class
Tue, Oct 5

12:00 PM

Let's Talk: Coffee and Contemplation with John

John Siddique

Join Class

04:30 PM

Let's Talk: Anxiety and Your Mind

Pandit Dasa

Join Class

07:30 PM

Meditation: Cultivate Acceptance

Jonas Magram

Join Class
Wed, Oct 6

12:00 PM

Meditation: Responding, not Reacting

John Siddique

Join Class

04:30 PM

Meditation: Stress Relief

Jonas Magram

Join Class

07:30 PM

Let's Talk: Helping Others

Selena Lael

Join Class

09:30 PM

Meditation: Caring for Your Mental Health

Selena Lael

Join Class
Thu, Oct 7

12:00 PM

Meditation: Stress & Anxiety Release

John Siddique

Join Class

04:30 PM

Meditation: Free Yourself from Trauma

John Siddique

Join Class

07:30 PM

Let's Talk: Eating for Brain Health

Tessa Spisak

Join Class

09:30 PM

Meditation: Self-Soothe

Selena Lael

Join Class
Fri, Oct 8

12:00 PM

Meditation: Stress Busting Affirmations

Corene Summers

Join Class

04:30 PM

Let's Talk: Reducing Mental Health Stigmas at Work

Anjali Patel

Join Class

07:30 PM

Tapping: Stress Relief

Selena Lael

Join Class
Sat, Oct 9

05:00 PM

Yoga: Slow Flow

Lauren Brown

Join Class
Sun, Oct 10

05:00 PM

Let's Talk: There is No Health without Mental Health

Dr. Kristen Willeumier

Join Class
Mon, Oct 11

12:00 PM

Meditation: Cultivating Gratitude

Emma Reynolds

Join Class
Tue, Oct 12

12:00 PM

Let's Talk: Coffee and Contemplation with John

John Siddique

Join Class

04:30 PM

Let's Talk: Getting What You're Worth

Wilson Muscadin

Join Class
Wed, Oct 13

12:00 PM

Meditation: Meeting with Love

John Siddique

Join Class

07:30 PM

Tapping: Restore Energetic Balance

Selena Lael

Join Class

09:30 PM

Meditation: Affirmations for Abundance

Selena Lael

Join Class
Thu, Oct 14

12:00 PM

Meditation: Stress & Anxiety Release

John Siddique

Join Class

09:30 PM

Meditation: The Gratitude Attitude

Selena Lael

Join Class
Fri, Oct 15

04:30 PM

Let's Talk: Supporting Inclusivity in Remote Work

Eric Williams

Join Class

07:30 PM

Choga: Release Neck Tension

Selena Lael

Join Class

Together we can reduce stress and anxiety 🎉

Try it for free

Join over a thousand enterprise teams using Wellness Coach

Download the app for free

Our mission is to inspire 5 billion people to be their best selves.

SHRM

Wellness Coach is recognized by SHRM to offer Professional Development Credits (PDCs) for SHRM-CP® or SHRM-SCP®.

Stay in touch

© 2021 wellnesscoach.live, 429 Lenox Ave, Miami Beach FL, 33139 US