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Upcoming Live Schedules

View our live and interactive classes, workshops, courses and panels.
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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

TODAY

04:00 PM

Hip Opening Yoga

Bruna Sakanoi

Mon, Sep 28

10:30 AM

Every Mind has a Still Place

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Conquer Your Negative Thoughts

Corene Summers

02:00 PM

Dance Club

Yolanda Burke

Tue, Sep 29

12:30 AM

Cardio Burn

Jenny Jaucian

10:30 AM

Are You in Harmony with Your Life?

Nuño Aguirre de Cárcer, Ph.D.

02:00 PM

Deep Stretch & Slow Flow

Bruna Sakanoi

06:15 PM

Stillness Meditation

Selena Lael

Wed, Sep 30

12:30 AM

Tabata Workout

Toby Massenburg

10:30 AM

Soothing the Heart

John Siddique

02:00 PM

Radiate Love: Vulnerability

John Siddique

04:30 PM

Automate Your Finances

Josh Stine

08:00 PM

Monkey Mind Affirmations

Selena Lael

Thu, Oct 1

12:30 AM

Yoga for Healthy Sleep

Jenny Jaucian

10:30 AM

Overcome Anxiety with Breathing

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Stress & Anxiety Release

John Siddique

03:00 PM

Lower Body Strength

Jenny Jaucian

04:30 PM

Living through Uncertain Times

Dr. Julie Rosenberg

05:30 PM

Harness Positive Energy

Corene Summers

08:30 PM

The Power of Yes

Kristen Eykel

09:30 PM

Discipline Kids with Love

Cindy Shuster

Fri, Oct 2

12:30 AM

Easy Flow Yoga

Alex Cohen

10:30 AM

Full Bodyweight Burn

Yolanda Burke

12:00 PM

Goal & Intention Setting

Corene Summers

02:00 PM

Japa Meditation

Jason Olson

Sat, Oct 3

03:00 PM

Low Impact Cardio

Alex Cohen

05:00 PM

Create Your Best Life!

Selena Lael

Sun, Oct 4

04:00 PM

Essential Restorative Yoga

Bruna Sakanoi

Mon, Oct 5

01:00 AM

Soothing Body Scan

Suzanne Jewell

10:30 AM

Shared Humanity

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Loving When You Want to Hate

Corene Summers

08:00 PM

Create Your Best Life!

Selena Lael

Tue, Oct 6

12:30 AM

Six Pack Abs

Jenny Jaucian

10:30 AM

Master How You React

Nuño Aguirre de Cárcer, Ph.D.

02:00 PM

Tension Release Yoga

Bruna Sakanoi

04:30 PM

Clear the Mental Chaos

Tony Saccardi

Wed, Oct 7

12:30 AM

Upper Body Strength

Toby Massenburg

10:30 AM

Meeting with Love

John Siddique

02:00 PM

Radiate Love: Honesty

John Siddique

04:30 PM

Be Your Own Rock

Suzanne Jewell

Thu, Oct 8

12:30 AM

Total Body HIIT

Jenny Jaucian

10:30 AM

Breathe Through Difficult Times

Nuño Aguirre de Cárcer, Ph.D.

12:00 PM

Stress & Anxiety Release

John Siddique

03:00 PM

Dance Party with Jenny

Jenny Jaucian

05:30 PM

Fat Loss Tips & Tricks

Sabrina Sarabella

Fri, Oct 9

12:00 AM

It's Okay to have Thoughts

Sarah Mclean

10:30 AM

Strength and Sweat

Yolanda Burke

12:00 PM

Healing and Happiness

Corene Summers

Sat, Oct 10

03:00 PM

Strength AMRAP

Ultan Devery

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