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Upcoming Live Schedules

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Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

TODAY

07:00 PM

Workshop: What is Your Why

Selena Lael

Mon, Jan 24
Tue, Jan 25
Wed, Jan 26
Thu, Jan 27
Fri, Jan 28
Sat, Jan 29

07:00 PM

Yoga: Stress Relief

Selena Lael

Mon, Jan 31

01:00 PM

Meditation: Finding Calm

Emma Reynolds

05:30 PM

Meditation: Be Your Own Rock

David Matthews

08:00 PM

Setup Check

Dr. Christine Crawford

08:30 PM

Workshop: Mental Fitness

David Matthews

Tue, Feb 1
Wed, Feb 2
Thu, Feb 3
Fri, Feb 4
Mon, Feb 7
Tue, Feb 8
Wed, Feb 9
Thu, Feb 10
Fri, Feb 11

Together we can reduce stress and anxiety 🎉

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