Feb 19, 05:30 PM - 20 mins
Miami, FL, USA
This session will focus deeply on the actual practice of training your attention. Using the breath as an anchor to remain present and not “check out” or live in autopilot mode, entrepreneurs and intrapreneurs (those who innovate within a corporate setting), can exercise their attention muscle for productivity & creativity.
You can join our classes by downloading the Wellness Coach app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app
© 2020 wellnesscoach.live, 350 Lincoln Road, Miami Beach, FL 33139