Jul 05, 05:30 PM - 15 mins
Iowa City, IA, USA
Take the time to relax, let go and be with what is during this guided mindfulness meditation. This practice connects to the present moment through our senses, creating a safe space to be with whatever emotional, mental and physical experiences are arising.
This experience is not a substitute for professional medical advice or treatment. Meditation.live, Inc. and its affiliates are not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through this platform.
You can join our classes by downloading the Wellness Coach app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
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