Jan 15, 05:30 PM - 20 mins
Iowa City, IA, USA
In this engaging informal discussion our expert coach will answer student questions related to the designated panel topic. Gain new insights while learning how to cultivate inner peace as you discover how meditation and mindfulness can be used as a healthy tool to alleviate social anxiety.
You can join our classes by downloading the Wellness Coach app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app
© 2020 wellnesscoach.live, 350 Lincoln Road, Miami Beach, FL 33139