Feb 20, 08:30 PM - 20 mins
New Jersey, USA
In this engaging informal discussion our expert coach will answer student questions related to the designated panel topic. Gain new perspectives and insights while learning how to manage your time mindfully. Begin to understand how meditation trains you to offer full attention in what you do and helps you resist distracting urges.
You can join our classes by downloading the Wellness Coach app from the App Store
Boosts productivity, teamwork and leadership while reducing stress and anxiety
No. We offer meditation for all levels!
There is a Share option in the settings within the app
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