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Dr. Alex De Lyon

Norfolk, UK

Alex is an internationally certified Personal Trainer and Fitness Coach with over 13 years of experience in health and fitness. He holds a first class degree in Sports Coaching & Performance, a Master’s degree in Sport & Exercise Psychology from Loughborough University, and a PhD in Sport & Exercise Science (Sport Pedagogy) from The University of Birmingham. He has worked with leading organizations such as The English Football Association, British Academy, and The Lawn Tennis Association. Prior to establishing his own personal training business, Alex worked at the prestigious Third Space City club in London, where he worked mainly with busy city professionals and corporate clients.

Alex’s training style aims to empower clients and groups of all levels and abilities to achieve their fitness goals. He believes that fitness training should be enjoyable, informative, and rewarding.