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Emily Stokes

New York City, NY, USA

Emily, A CPT through NASM and a fitness instructor certified by AFAA, PowerPilates, EBAA Bare, and Barre has worked for over a decade in the NYC fitness arena teaching everything from strength-based workouts to aerial yoga. She has trained clients through NBC, The Yale Club, Met Life, ViacomCBS, New York Health & Racket, various boutique pop-ups and has been featured in NYC’s Self Magazine Workout in the Park, NYC’s Summer in the Streets, Reebok & Macy’s fitness events. Originally, Emily started in Zumba with her background in dance. With an eye for form, Emily now specializes in strength training and pilates/barre-based workouts intended to realign hips, knees, lengthen the spine, and chisel that powerhouse through balance training and intense core work. She teaches various formats from basic mat to incorporating blocks, rings, balls or weights to mimic reformer moves offering a full body workout to strengthen & lengthen the body.

Click here to book a private session with Coach Emily