Leoni is an internationally certified Level 3 personal trainer dedicated to helping a diversity of clients make positive changes in their personal well-being. With many years of experience teaching in the fitness industry, she has achieved a qualification in Level 3 mat Pilates, a diploma in fitness nutrition, and certification as a functional training specialist. Her goal is to help others achieve a healthy lifestyle through a focus on the mind & body, promoting a regular fitness routine, nutritious diet, and attention to the practice of mental health.
Leoni’s workouts range from high intensity interval training, cardio circuits and dynamic mobility stretches, to functional & strength routines incorporating core centric exercises – enhancing the quality of movement in everyday life. Her experience has seen her teach groups in international studios and co-working environments, as well as leading tailored, adaptable one-on-one training programs.