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Lisa Caruso

New Jersey, USA

Lisa is a passionate and dedicated Certified Sleep Science Coach (CSSC) and National Board-Certified Health and Wellness Coach (NBC-HWC) with highly specialized training in the behavioral management of sleeplessness and motivational change. She has been coaching clients for over 8 years worldwide and co-develops and administers new weight management and sleep coaching programs in the bariatric medical device and sleep-tech space.

While working full time in the sleep-tech industry, Lisa was mentored by and worked directly for an internationally recognized Medical Research and Development Professional in the Neurosciences, Psychiatry, Neurology, and Sleep Medicine areas. Understanding that sleep challenges are complex and multifactorial, Lisa's approach is holistic, focusing on the whole person, rooted in sleep science, sleep behavior, mindfulness, motivational change, and health and wellness.