Louise Shanagher is a children’s therapist, mindfulness teacher and Psychology Lecturer from Co. Roscommon, Ireland. Louise has a BA and MSc in Psychology and further qualifications in Psychotherapy and Play therapy. She is passionate about creating a happier and healthier world. Her mission is to promote and nurture positive mental health while equipping people with valuable self-care tools that will last a lifetime. She works with children as young as preschool age and visits primary and secondary schools, nationwide. Louise facilitates adult mindfulness and self-compassion workshops and offers wellbeing and mindfulness training in the workplace. Louise also regularly gives training workshops for teachers and other organizations who work with children and young people.