Selena Lael graduated from the National Holistic Institute in 2004. She has studied with experts in the fields of yogic sciences, neuroscience, psychology, spirituality, and more for over 25 years. She is a certified Life Coach, E-RYT Yoga and Yoga Nidra Instructor, and Awakened Life teacher. Selena has years of experience offering yoga and mindfulness programs for corporate companies, and has assisted and led many healing retreats for men and women.
With her rich background, Selena incorporates meditation, mindfulness, neuroscience, yogic practices, emotional freedom, and body energy practices for peace of mind, body and spirit. She believes we are all powerful, sovereign beings, and lives passionately in service to each person's awakening from suffering into freedom.