The challenge will start on Monday, January 11 at 12:00am and end on Sunday, January 17 at 12:00am

Open the Wellness Coach app on or after January 7. Find the Featured Challenge at the top of your homepage and select Join Challenge. Starting January 11, check the challenge every day and complete as many of the daily sessions as you can.

No, this challenge is free and available to everyone!

HumankindNOW is a charity offering free protective equipment to doctors and front line workers for free. For every person that you invite and joins the challenge we will donate a $ (on your behalf) to HumankindNOW.

The challenge is free and available to anyone globally, but to win prizes you must be a legal resident of the United States of America and over 18 years of age.

Yes! You are encouraged to invite family, friends, and colleagues. For every person you refer and joins the challenge, Wellness Coach will donate $1 to HumanKindNOW, a nonprofit dedicated to providing personal protection equipment to frontline workers.

Final results will be announced 24 hours after the challenge is over to allow each time zone to complete their sessions.

No, sessions must be completed on their assigned days to count towards the challenge.

You will be notified via the email address used for your Wellness Coach account.

24 hours after the close of the challenge, a leaderboard section on the Wellness Coach app will show winners listed by ranking.

Ranking of how to win is based on total minutes of classes taken and at the time they were taken. For example, user Alex totals 115 minutes of the challenge at the end and Alex took the last class at 5PM, and user John total 115 minutes of the challenge but took the last class at 9AM, even though Alex has the same minutes, because John finished earlier in the day, John will rank higher

All time zones will be local to the user and challenge results will be adjusted accordingly. That means a user in Australia does not have a time advantage over someone in the USA.