In Every Plan
Essential daily tools included in every plan, designed to support your team. Build healthy habits, improve well-being, and thrive with our All-in-One wellness platform.
24/7 AI Coach (In Every Plan)
High-tech, multilingual,
and personalized wellness support, available 24/7
Our AI Coach provides instant guidance in each employee's preferred language, adapting to their goals and habits over time. They can quickly get:
Weekly meal plans and grocery lists
Recommendations for sleep, stress, nutrition, and fitness
Guided suggestions for content inside the app
Ask Coach AI or search
Feel Better Now
A quick 5 min meditation
Actions
Log 16oz of water
On it
Check my daily protein goal.
Healthy Living
Macros & Micros of today
Daily Goals & Tracking (In Every Plan)
Smart goal-setting based on each employee's lifestyle
How It Works
Seamless Syncing: Everything, workouts, water intake, and active calories, updates automatically from the employee's favorite health app.
Defining goals: Before tracking begins, a simple assessment captures the essentials: fitness goals, food allergies, vitamin deficiencies, and more.
Personalized Goal Setting: Employees choose their own focus, like "gain muscle and lose fat" or "boost Vitamin D", and the AI engine calculates the perfect daily targets for steps, sleep, and nutrition to help them get there.
Daily Motivation: Every healthy habit gets a personalized daily target, giving employees a clear, achievable roadmap for their wellness journey.
GARMIN
APPLE HEALTH
FITBIT
GOOGLE FIT
HEALTH CONNECT
On-Demand Wellness Library, Programs, and Audiobooks
One of the most-loved features with thousands of 5-star reviews, this library keeps teams engaged and supported year-round.
On-Demand Wellness Library: Access 4,000+ expert resources across 12+ categories to support mental, physical, and emotional well-being at any time.
Structured Wellness Programs: Follow tailored, progressive modules for weight management, stress reduction, fitness, and sleep to build sustainable, long-term habits.
Best-Selling Audiobooks: A massive collection of premium audiobooks available on-demand to keep employees inspired and learning on the go.
5 Connections Licenses + Dependents
Support that reaches beyond the workplace
Each employee can share a Starter+ license with up to five friends or family members, extending wellness benefits to those who matter most.
Share with up to 5 friends or family
Extend wellness benefits to those who matter most
Add dependent access for spouses and children
Unlock Personal Coaching, Rewards, and EAP
ADD ON
Whole-family wellness support
Strengthen support systems when it matters most
Live expert-led
sessions that bring your workforce together
Paired with our engagement plan, including monthly themes and large scale community challenges, employees can join live group coaching sessions crafted by our expert coaches
365 Days
Year-Round Engagement
A continuous strategy to keep your workforce connected and motivated
Our team drives a 365-day engagement plan that blends live interaction with meaningful action
Monthly Community Challenges
Sponsored challenges featuring themes and prizes to keep participation high and habits consistent
Multicultural Live Events
Dedicated sessions honoring moments like Black History Month, Women’s History Month, Pride, and Hispanic Heritage Month
Charitable Step Challenges
Friendly cross-company competitions where your team’s activity triggers donations to global charities
Nutrition Tracker
Employees simply snap a photo of their meals for instant nutrition tracking.
