Essential Solutions

Included

In Every Plan

Essential daily tools included in every plan, designed to support your team. Build healthy habits, improve wellbeing, and thrive with our all-in-one wellness platform.

24/7 AI Coach (In Every Plan)

High-tech, multilingual,
and personalized wellness support, available 24/7

Our AI Coach provides instant guidance in each employee's preferred language, adapting to their goals and habits over time. They can quickly get:

Weekly meal plans and grocery lists
Recommendations for sleep, stress, nutrition, and fitness
Guided suggestions for content inside the app

Ask Coach AI or search

  • Feel Better Now

    A quick 5 min meditation

  • Actions

    Log 16oz of water

  • On it

    Check my daily protein goal.

  • Healthy Living

    Macros & Micros of today

Daily Goals & Tracking (In Every Plan)

Smart goal-setting based on each employee's lifestyle

Employees start with a quick setup questionnaire, and Wellness Coach instantly recommends personalized targets to meet their health goals.

Syncs automatically with the most popular health devices and apps for seamless tracking.

Supported Health Apps

GARMIN

APPLE HEALTH

FITBIT

GOOGLE FIT

HEALTH CONNECT

On-Demand Wellness Library (In Every Plan)

One of our Most-loved features, with thousands of 5-star reviews

Give employees access to an on-demand wellness library with 4,000+ expert resources across 12+ wellness categories to support their mental, physical, and emotional wellbeing. Plus access to Best-Selling Audiobooks, available at any time.

With something for everyone, this library keeps employees engaged and supported throughout the year.

Mental wellness

Fitness & yoga

Financial Health

Sleep tools

Parenting

Audiobooks

Meditation & music

Stress relief

Mental wellness

Fitness & yoga

Financial Health

Sleep tools

Parenting

Audiobooks

Meditation & music

Stress relief

Mental wellness

Fitness & yoga

Financial Health

Sleep tools

Parenting

Audiobooks

Meditation & music

Stress relief

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5 Connections Licenses + Dependents

Support that reaches beyond the workplace

Each employee can share a Starter+ license with up to five friends or family members, extending wellness benefits to those 

who matter most.

Share with up to 5 friends or family

Extend wellness benefits to those who matter most

Add dependent access for spouses and children

Unlock Personal Coaching, Rewards, and EAP

ADD ON

Whole-family wellness support

Strengthen support systems when it matters most

Community Group Coaching (In Every Plan)

Live expert-led
sessions that bring your workforce together

Paired with our engagement plan, including monthly themes and large scale community challenges, employees can join live group coaching sessions crafted by our expert coaches.

365 Days

Year-Round Engagement

A continuous strategy to keep your workforce connected and motivated.

Our team drives a 365-day engagement plan that blends live interaction with meaningful action.

Monthly Community Challenges

Sponsored challenges featuring themes and prizes to keep participation high and habits consistent.

Multicultural Live Events

Dedicated sessions honoring moments like Black History Month, Women’s History Month, Pride, and Hispanic Heritage Month.

Charitable Step Challenges

Friendly cross-company competitions where your team’s activity triggers donations to global charities.

Wellness Challenges and Nutrition Tracker are also included in every plan to keep your team moving towards a healthier life.

See why
users and
HR leaders love
Wellness Coach

Wellness Challenges

Transform engagement with tech-powered wellness experiences.

Nutrition Tracker

Employees simply snap a photo of their meals for instant nutrition tracking.