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Get to know our World Renowned Coaches

Our coaches have taught at Apple, Google, IBM, Columbia, Morgan Stanley, and many more. Coaches are selected based on their years of experience helping others live happier and healthier lives.

Virtual Private Group Sessions

We offer group coaching for mindfulness, fitness, yoga and leadership.

Andy Lee

Columbia-trained Psychologist and expert Executive and Mindfulness Coaching

Andy Lee helps leaders, teams and organizations leverage the power of mindfulness to create a culture of engagement, innovation and sustainable success. He has been teaching mindfulness in organizations since 2011.

Dr. Pallavi Visvanathan

Cognitive Based Clinical Psychologist

Dr. Pallavi brings together her learnings in cognitive-behavioral psychology with mindfulness-based therapies for a tailored approach to treating anxiety and depressive disorders, as well as general stress management. Her teachings empower people with the tools they need to foster and maintain a healthy, stress-free lifestyle and high-quality relationships, improving overall quality of life.

Dr. Jonathan Fisher

Harvard-trained Cardiologist and Certified Meditation Teacher

Dr. Jonathan Fisher is a Harvard-trained Cardiologist with 20 years of clinical experience. After 10 years of meditation practice including extended silent retreats he obtained his Mindfulness Meditation Teacher Certification in Oxford, England.

Dr. Kristen Willeumier

Neuroscientist with research expertise in Neurobiology

Kristen Willeumier, PhD, is a neuroscientist with research expertise in neurobiology and neuroimaging. Dr. Willeumier holds a BA degree in Psychology from Boston College, an MS degree in Physiological Science from the UCLA College of Letters and Sciences and an MS and PhD degree in Neurobiology from the David Geffen School of Medicine at UCLA.

Dru Collins-Minch

DEI practitioner, Master Life Coach, Yoga Teacher

Dru is a DEI practitioner and Director of Educational Equity for the New York City Department of Education. He is certified Master Life Coach with almost a decade of experience facilitating adult learning, professional development, organizational and leadership coaching.

Dr. Julie Rosenberg

Oncologist and Mindfulness Speaker

Dr. Julie Rosenberg, a physician and leadership coach, uses the principles and practices of yoga and meditation to help clients become more grounded and resilient.

John Siddique

Meditation Teacher, Writer, and Poet

John Siddique offers encouragement during his accessible practices for people of all walks of life.

Samantha Harris

Emmy Award-winning Journalist, Certified Health Coach, Integrative Nutrition Coach, Author, TV Host

Watched by millions as the co-host of Dancing with the Stars and Entertainment Tonight, Samantha Harris is an Emmy Award-winning journalist, bestselling author, Certified Health Coach, Certified Fitness Trainer, and breast cancer thriver. She inspires people internationally through her keynote speeches, webinars, membership wellness community and wellness retreats with her infectious energy, approachability and warmth. Being passionate about health and wellness would be an understatement. She lives, breathes, and rocks it every day.

“Almost everything will work again if you unplug it for a few minutes…including you.”

Anne Lamott

David Matthews

NASM Certified PT, DII Track and Field Athlete, Master Resilience Trainer & Holistic Wellness Coach

David has cut a wide swath of influence in the Human Performance industry, whether it's working with Olympic and Professional Athletes on their Mental Fitness, or Biohacking with wellness influencers in Southern California.

Selena Lael

Cert. Life Coach, Yoga & Awakened Life Teacher

Selena Lael incorporates meditation, breathwork, power of mind, mindfulness, emotional freedom, and other practices for peace of mind, body and spirit into her offerings.

Anjali Patel

Certified Diversity Executive and Wellness Coach, Lawyer

Anjali is a Lawyer, Certified Diversity Executive and Wellness Coach with over two decades of experience helping clients with legal and human capital needs.

Divya Alter

Certified Nutrition Consultant and Culinary Educator

Divya is a Certified Nutrition Consultant and Culinary Educator. Her cooking is based on the ancient principles of Shaka Vansiya (SV) Ayurveda, which teaches us how to link our physical and mental needs with foods and seasonings that will balance us.

Pandit Dasa

Urban Monk, Mindful Leadership & Meditation Expert

Urban Monk, Pandit Dasa, uses his life experiences to help others manage stress and develop a work-life balance.

Corene Summers

Certified Yoga Instructor & Corporate Wellness Specialist

Corene has grown her practice of meditation and movement all over the world. Her uniqueness comes from combining different tools from her learning to help you reach greater levels of energy and balance in your life.

Nuño Aguirre de Cárcer, Ph.D.

Scholar of Buddhism & Mindfulness Teacher

Dr. Nuño, founder of veluvana.org, is a Literature Scholar (PhD) and a mindfulness instructor, who aims to bring top-quality meditation teachings into the Hispanic world, with a focus on accessibility for all.

Jenny Jaucian

BeachBody Certified Trainer and Yoga Instructor

Certified Fitness Instructor

Wilson Muscadin

MBA, Certified Financial Ed. Instructor & Speaker

Wilson Muscadin is a Financial Coach and Certified Financial Educational Instructor. Wilson is passionate about empowering individuals and couples to take ownership and control over their financial futures.

Elizabeth Markie

Brain Health coach and HeartMath® Resilience Trainer

Elizabeth is a Brain-based and Brain Health coach. She is also certified in the Foundations of NeuroLeadership and as a HeartMath® Resilience Trainer. She has served in executive leadership roles and continues to expand her understanding of self and others.

Dr. Justin James Kennedy

Ph.D. Professor of Applied Neuroscience & Organizational Behavior, Author, Executive Health Coach

Dr. Kennedy ensures clients sustain wellness practices related to sleep hygiene, healthy nutrition, effective social, physical and emotional exercise toward improved workplace performance habits.

Dr. Virginia Beaufort

Director of Undergraduate Mentorship Program at UC Santa Barbara & Depth Psychologist

Depth Psychologist, Emotional Intelligence & Mindfulness Coach, Corporate Coaching, Wellness Consulting, Yoga for the Mind

Curtis Smith

Mindful Education Consultant and Motivational Speaker

Mindful Education Consultant and Motivational Speaker

Naz Beheshti

Executive Wellness Coach & Consultant

Naz Beheshti, Executive Wellness Coach and CEO, Prananaz, empowers leaders and teams to tap into their highest potential for creativity, vitality, and success through mindset and behavior change.

Jared Rodriguez

Strength and Mobility Specialist, Movement Pro

Jared’s 16 years in the fitness industry have lead him to rebrand and grow Santa Monica’s largest outdoor permitted bootcamp, formally known as 'Body Inspired Fitness: SM', into the breakthrough Inspired Method system it is today.

Monique Bell

Cert. personal trainer, corrective exercise specialist & nutrition expert

Monique's goal is to help people change their bodies and motivating them to become more active while learning to make healthier lifestyle choices.

Barry Kostabi

Certified Yoga Instructor & Fitness Expert

Barry wants to make yoga approachable and empowering for all his students.

Suzanne Jewell

Certified Life, Mindfulness & HeartMath Coach

Suzanne Jewell lives, works, creates and plays in a mindful way; mindfulness saved her life. A trained mindfulness teacher in the dynamic start-up space of Miami, she trains, teaches and offers corporate retreats to several clients.

Nate Macanian

Certified Meditation Teacher, Mindfulness Coach

Nate is an Ananda certified Meditation Teacher supporting people who are on the path toward inner balance and simplicity.

Bruna Sakanoi

Certified Yoga & Meditation Instructor E-RYT 500

Bruna has been sharing the gift of yoga for the past 15 years, and is dedicated to creating a nurturing and safe environment for students of all levels to explore the body, mind and spirit.

Toby Massenburg

ACSM/ACE Certified Fitness Instructor & Kinesiologist

Toby, with over 15 years of experience in fitness training, is committed to moving his body everyday. He believes that his workouts will leave people empowered, strong, centered and ready to take on anything.

Jennifer Cassetta

Nutritionist, Health Coach & Hapkido 3rd degree black belt

Jennifer is a nationally recognized health and success coach who speaks to audiences around the country on empowerment.

Eric Thomson

Owner of Avenger Fitness and Master Trainer for Core Health & Fitness

Certified Fitness Instructor

Yolanda Burke

Cert. Level 3 Personal Trainer & Dance Coach

With a background of over 10 years as a professional dancer for Disney Theatrical Group on London’s West end stage, Yolanda is a YCMAfit certified personal trainer, group exercise instructor and dance coach who is passionate about fitness for both physical and mental well-being.

Alex Cohen

Certified Personal Trainer, E-RYT 500 Yoga & Meditation Teacher

Alex is a very passionate teacher who has a unique ability to integrate mind, body and spirit in his work. He has 22 years of experience in the wellness industry, a very dedicated professional who has trained and mentored over 200 teachers in the area of fitness and yoga.

Tessa Spisak

Cert. Nutritionist, Life & Weight Loss Coach

Tessa is a Certified Nutritionist, Health and Life Coach, Weightloss Specialist. When it comes to health and wellness, she uses evidence based methodologies to address the person and their mindset, not merely the weight or illness.

Dr. Bahareh Amidi

Psychologist (PhD), Poetic Therapist, and TEDx Speaker

Bahareh Amidi is a poet with a background in Masters in Counseling Psychology and Ph. D in Educational Psychology. Her belief is that each voice is unique and each voice is important, and needs to be heard and it is all the voices in the community that make the beautiful tapestry of life come alive.

Ashley Joi

Former Division I Track Athlete

Ashley is a former Division I Track Athlete from the University of Rhode Island. With a double major in Psychology and Communication Studies, her instinct has been to inspire and connect with others.

Sarah Mclean

Contemporary Meditation Teacher and founder of the McLean Meditation Institute

Sarah McLean is a contemporary meditation and mindfulness teacher who has been inspiring people to meditate for over 25 years.

Nathan Loe

SEC hammer thrower, competed in Olympic Weightlifting with California Strength

Nathan competed in Olympic Weightlifting with California Strength for two years where he learned all sorts of movement modalities.

Holly Morphew

Accredited Financial Counselor®, Author & Public Speaker

Holly Morphew is an award-winning financial coach, speaker, and multi-generational entrepreneur. She has coached thousands to peace of mind and confidence with their money through courses, talks, and programs.

Laura Saltman

C.MI Meditation Teacher & Motivational Speaker

With a background in lifestyle programming and entertainment news, Laura uses her gift of spiritual connection using heart, humor and a little bit of pop culture to motivate people to be their best, most authentic self.

Jeni DelPozo

Certified Pilates and Yoga Instructor

Jeni is nationally certified through the Pilates training program at Equinox and she is 200 hour Yoga certified through Live in Discovery.

David Christopher

Celebrity Fitness Instructor, specializes in strength and performance training

David provides a versatile, and unique approach, combining his background in martial arts along side years of experience as an athlete.

Shelley Till

ACC Life Coach & Mental Fitness Trainer

Shelley specializes in creating a culture that promotes inclusivity, a sense of belonging, and builds resilience to nurture peak performance.

Tony Saccardi

Certified Meditation Teacher and Mindfulness at Work Trainer

Tony’s mission is to help leaders and executives apply the science of emotional and social intelligence so they can create a culture of trust and appreciation resulting in happy, engaged and productive employees.

Sabrina Sarabella

M.S. Clinical Nutritionist & NASM Certified Personal Trainer

Sabrina Sarabella, M.S. is a Clinical Nutritionist, personal trainer and fitness instructor. Her specialisations are weight/fat loss, digestion, hormonal balancing, brain chemistry balancing, auto-immune issues, food sensitivities and much more.

Aileen Axtmayer

Career Coach, Corporate Wellness Speaker, Integrative Nutrition Coach & Yoga Instructor

Aileen believes that happiness in our careers can make us healthier, and being healthier can enable us to thrive in our work. In her practices, she helps exhausted professionals restore their energy, feel their best, and do what they love.

Emily Marquis

Certified Clinical Health & Wellness Coach and Yoga & Meditation Instructor

Emily is a certified Yoga & Meditation teacher and works with organizations and individuals to incorporate awareness, breathwork, mindfulness, and movement as tools to support their overall health and life goals.

Eric Williams

Author, MBA focused on Organizational Leadership

Eric focuses on organizational leadership, workplace policy and culture, and skill development that enable and empower vibrant and diverse teams.

Kristen Eykel

Reiki Master, Hypnotherapist & Kundalini Yoga Teacher

Kristen Eykel believes in the power of bringing together the spiritual disciplines of meditation and mindfulness for practical uses and empowerment.

Naushad Godrej

Holistic Health Coach, Cert. Yoga and Meditation Teacher & Personal Trainer

Naushad is a holistic health coach from CHEK Institute, empowering people to break free from chronic pain and stress.

Cindy Shuster

Certified Parent Coach and Certified Nurtured Heart Approach Trainer

Certified Parent Coach and Certified Nurtured Heart Approach Trainer

Emma Reynolds

Mindfulness Based Stress Reduction Coach

Emma is an accredited teacher in both MBSR (Mindfulness Based Stress Reduction), and Mindfulness for Children (Mindfulness in Schools Project, UK). She feels that each one of us has the ability to change or discard unhelpful learned ways of being and teaches to anyone with an open mind.

Ashley King

Personal Trainer, Fitness Expert

Ashley King doesn’t just have years of personal training experience behind her, but she herself had to work hard to bounce back after being pregnant with each of her three boys!

Eric Small

American Ninja Warrior, celebrity fitness trainer, professional athlete and fitness entrepreneur

Eric uses his knowledge of nutrition and calisthenics to create the ultimate fitness experience for his clients.

Louise Shanagher

Children’s Therapist, Mindfulness Teacher and Psychology Lecturer

Louise Shanagher is a children’s therapist, mindfulness teacher and Psychology Lecturer from Co. Roscommon, Ireland. She is passionate about creating a happier and healthier world.

Scott Robinson

Certified Mindfulness Coach & Yoga Instructor

Scott is a mindfulness meditation and yoga teacher. His yoga practice is based on a style of dynamic vinyasa flow, whilst at the same time emphasising steadiness and good space. With his mindfulness meditation practice, he brings a calm-abiding approach to each session, allowing students to experience stillness through mindfulness of breathing.

Monique Leverington

Certified MBSR Coach, Trauma Sensitive Mindful Movement Coach, Wellness Coach, Yoga and Pilates teacher

Monique Leverington’s vast experience helps guide students in breathing, focus, sleep and stress management.

Lauren Brown

Cert. Yoga, Fitness, Nia Dance Instructor & Meditation Teacher

Lauren is a certified yoga and fitness instructor based out of the Hawaiian Islands with over 8 years of teaching experience. Her teaching modalities vary from low-impact dance and aerobics, to cardio dance, to restorative yoga and meditation, with something for every fitness level to enjoy.

Stefan Ravalli

Certified coach, mindfulness & meditation teacher

Stefan Ravalli is multi-certified mindfulness teacher and coach. His passion lies in using mindful tools to connect people and companies to the purpose, joy, and power of the work they do.

Brooke Emory

Certified Trainer, Functional Strength Coach and Certified Boxing Instructor

Certified Fitness Instructor

Nicole Edel

Cert. Yoga, Meditation & Fitness Instructor

Nicole began her personal practice of meditation and yoga over 10 years ago and fell in love with it instantly for its many benefits of the mind, body and soul.

Jonas Magram

Meditation Teacher, Personal Development Coach

Jonas has over four decades of experience as a personal development coach, meditation teacher, and inspirational speaker.

Anita Basu

Registered Nurse, CBT & Mindfulness Coach

Anita seeks to understand her clients' unique stories and helps them mirror and identify habits that are yearning to grow as well as those that are calling for change; reflecting and identifying strengths to foster personal ease and wellbeing even amidst life challenges.

Kayla Kirschner

Reg. Dietitian Nutritionist, Cert. of Training in obesity & weight management

Kayla is a Registered Dietitian with a passion for nutrition education and wellness. Her nutrition philosophy is “everything in moderation," which guides her approach to creating personalized nutrition plans that enables clients to create their own food freedom.

Ana Alexandre

Registered Holistic Nutritionist, Corporate Wellness Consultant, Cert. Personal Trainer

Ana is a Registered Holistic Nutritionist from the Canadian School of Natural Nutrition. She is also a Life Coach and a Corporate Wellness Consultant offering a holistic approach to wellness.

Brittney Van Matre

Workplace Strategist, Meditation Teacher

Brittney is a workplace strategist, with a lifelong interest in understanding what it means to be human. Drawing from personal and professional experience, she helps individuals and teams regain aliveness and fulfillment at work.

Gayle Van Gils

Award-winning author, Meta coach & Meditation teacher

Gayle is a dynamic, experienced and in demand mindfulness professional with a current focus on mindfulness and wellness in the workplace.

Matthew Comer

Cert. Life Coach, Corporate Wellness Facilitator, Mindful Movement Coach, Pilates Master Trainer & Educator

Matthew prides himself on teaching non-fad, science based exercise that yields results that can directly be applied to everyday living. Integration of functional fitness, injury prevention and adaptive exercises are all the areas that encompass his fitness and educational sessions.

Berenice Mertens

Yoga Therapist & Meditation Teacher

Berenice was suffering from daily migraines, PTSD, eating disorders and lower back pain before she found the practice of yoga and ultimately got her certification to practice.

Lisa Caruso

Certified Sleep Science Coach, National Board-Certified Health and Wellness Coach

Lisa is a passionate and dedicated Certified Sleep Science Coach (CSSC) and National Board-Certified Health and Wellness Coach (NBC-HWC) with highly specialized training in the behavioral management of sleeplessness and motivational change.

Kristine Nelson

Registered Clinical Dietitian, Nutrition Coach

Kristine is a Registered Clinical Dietitian and Nutrition Coach, passionate about utilizing food and movement to help individuals regain freedom in their lives.

Shannon Costello

Registered Dietitian Nutritionist, Certified Personal Trainer, Certified Group Fitness Instructor

Shannon, RDN, LDN, is a state-licensed Registered Dietitian Nutritionist with experience working in corporate wellness, culinary nutrition, and community nutrition.

Melissa Kirkwood

NASM Certified Personal Trainer, Nutrition Coach and Women's Health Specialist

Melissa is passionate about Health and Wellness, her philosophy includes movement and food as medicine focusing on a holistic approach towards health.

William Gregory

IFBB Professional Athlete, Cert. Personal Trainer, Nutrition Specialist

William is an IFBB Professional Athlete for 15 years. He’s a former collegiate athlete with a degree in exercise science and sports management. He is also a certified personal trainer and nutrition specialist.

Valerie Bashiri

Clinical Program Therapist, Licensed Drug & Alcohol Counselor, Relationship & Resilience Coach

Valerie holds a license to treat substance use disorders and has been working in her field since 2012. Her professional skills and experience have prepared her to provide coaching services to individuals seeking coaching with substance use and substance use disorders, relationships, and resiliency. She is trained in Motivational Interviewing and Cognitive Behavioral approaches.

Dane Sorensen

Certified Classical and Mat Pilates Teacher, Certified Group Exercise Teacher

A figure skater, gymnast, and professional dancer, Dane's love of the stage brought him to NYU where he studied Musical Theater. Dane received his 600 hour classical pilates certification from the renowned Real Pilates. He's certified through AFAA, Equinox, and holds multiple certifications in Dance, Barre, and Pilates. Dane has taught around the world and has worked with thousands of people of all ages and abilities in his 15 year fitness career.

Pearl Fu

NASM Cert Personal Trainer & Stott Pilates Teacher

NASM Cert Personal Trainer & Stott Pilates Teacher

Nacor Ibanez

Emotional Intelligence & Mindfulness Coach, Leadership Facilitator

Nacor works with individuals and teams to meet them courageously where they are. He brings the power of emotional intelligence and mindfulness to any setting, whether that be in business or education, and is constantly exploring how we can leverage the infinite power and knowledge of our emotions to create lasting change. He has worked with teams & individuals at PwC, Zalando, Nike and International School of Design in Barcelona, HSBC bank, and many others.

Angela Johnson

Yoga Instructor and Ontological Wellness Coach

Angie is a certified 200 hour Yoga Instructor and Ontological Wellness Coach. She has a passion for culture and learning new ways of seeing life, health, and wellness through a global lens.

Wesley Pedersen

NSCA Certified Strength and Conditioning Specialist, Certified Run Coach, Certified Nutritionist

NSCA - Certified Strength and Conditioning Specialist, Certified Run Coach, Pre-Natal/Post Natal Fitness Certified, Certified Nutritionist

Emily Stokes

NASM Certified Personal Trainer, Group Fitness & PowerPilates Coach

Emily, A CPT through NASM and a fitness instructor certified by AFAA, PowerPilates, EBAA Bare, and Barre has worked for over a decade in the NYC fitness arena teaching everything from strength-based workouts to aerial yoga.

DeVante Allen

Martial Artist, Kung Fu & Qigong Teacher, Mindfulness Coach

Martial Artist, Kung Fu & Qigong Teacher, Mindfulness Coach

Mehreen Burki

Clinical Nutritionist, Registered Dietitian

Mehreen is a Clinical Nutritionist with 12 years of experience dedicated to helping people heal their bodies with nutrition. Given her strong clinical background, she emphasizes evidence-based nutritional recommendations to help individuals and families improve their nutritional lives.

Alfred Cantilina

Certified Financial Planner

Tax and Financial Coach

Sofia Dugas

Registered Yoga Teacher, Qi Gong Teacher, Sound Healer

Sofia is trained in both Functional Medicine and Traditional Chinese Medicine, and combines nutrition counseling with different forms of meditation and movement such as Qi Gong, yoga, dance & sound healing. She is a certified yoga instructor and teaches in both Spanish and English.

Danielle Stead Blanton

Fitness Coach, Attorney & Business Coach for Wellness Professionals

Fitness Coach, Attorney & Business Coach for Wellness Professionals

Brooke Collins

Certified Recovery Specialist, Certified Health Coach & ACC Life Coach

Skilled Life Coach with 7 years of experience supporting clients in in goal-setting, skill-building and clarity sessions. Versed in communicating effectively and leveraging active listening skills to assess client needs. Personable and direct with focus on guiding clients toward self-reflection and personal development.

Sarah Gagne

Run Coach, Yoga Teacher, Personal Trainer, Certified Life Coach

Sarah Gagne is the owner and founder of StengthnHerSole, providing personalized running/health coaching. Sarah has a long-term relationship with running that began unofficially in the woods around her house as a child. The relationship grew through cross-country and track in both high school and college. After college Sarah found a new passion as a track & field and cross-country coach for high school and collegiate students. She added adult clients to her coaching portfolio in the 5k, half, and full marathon distances.

Renada Henderson

Chemical Dependency Counselor, Certified Drug & Alcohol Counselor

Chemical Dependency Counselor, Certified Drug & Alcohol Counselor

Diane Sussman

Alexander Technique Teacher, Yoga Teacher, Dancer/Choreographer, Life Coach

Diane incorporates her healing with coaching to help those with stress, anxiety, and low energy to reach higher in their own holistic and transformational wellness and life goals.

Heather Ogden

Certified Peer Recovery Specialist, Advocacy Coordinator, Certified Recovery Coach

Heather is a certified peer in both mental health and addictions, as well as a counselor intern with a BA in Psychology. A firm believer in the power of peers, Heather assisted in the planning and launch of both a peer led recovery center and several emergency room peer programs, as well as time working in Assertive Community Treatment and as a counselor. She is the Advocacy Coordinator for NCAAR-BH, where she is able to help people change the narrative from addiction and illness to wellness and recovery.

Gretchen Battle

Certified Health Education and Behavioral Specialist

Certified Health Education and Behavioral Specialist

Siera Sambrosky

Certified Holistic Health Counselor, Health Coach & Neuro Linguistic Programming Practitioner

In 2013, Siera completed a two-year diploma program in Holistic Health Counseling. It incorporated the philosophy that every aspect of ourselves is interconnected and creating a cause-and-effect reaction in other aspects of our selves and our lives. She began coaching individuals just prior to graduating from the program. At the start of her coaching practice, the first clients were focused primarily on losing weight and/or becoming healthier; only to realize that the work often shifted to healing the relationships in their lives and focused on changing held beliefs that were deeply impacting their thoughts and actions. Since then, she has more significantly integrated her intuitive insights and increased knowledge to help concentrate more on individuals going through difficult life transitions, finding resiliency, and tapping into the self and life they want when they seem to be “stuck”. Certified as a Neuro Linguistic Programming Practitioner and having completed specific trainings for grief counseling and working with those that have PTSD, have helped her to be more effective at working with those that may be in some of the most challenging times of their life.

Ashley Williams

Registered Yoga Teacher, Meditation & Mindfulness Coach

Registered Yoga Teacher, Meditation & Mindfulness Coach

Pamela Zook

EFT (Emotional Freedom Technique) Practitioner, Meditation Teacher

Pamela is an EFT practitioner, meditation teacher, and has a background in art education and coordinating children’s behavioral health programs.

Pétra Glenesk

HeartMath Coach, ACC Life Coach, Sleep Coach

HeartMath® Coach, ACC Life Coach, Sleep Coach

Wenlin Tan

Qigong & Gentle Yoga Teacher, Cert. TaiChi & Yin Yoga Expert

Qigong & Gentle Yoga Teacher, Cert. TaiChi & Yin Yoga Expert

Anita Barbero

Transformational Health Coach, Mindful Wellbeing Speaker, ESPN Health Fitness Expert

Transformational Health Coach, Mindful Wellbeing Speaker, ESPN Health Fitness Expert

Kitty Reddington

Certfied Jivamukti Yoga Teacher, Meditation Coach, Yin Yoga Teacher, Yoga Therapist

Originally from New Jersey, Kitty moved to Sydney in 2013 and transitioned into a new career as a Yoga student and teacher. She is an 800hr certified Jivamukti Yoga Teacher, Meditation Teacher, Yin Teacher and soon to be Yoga Therapist. When teaching vinyasa sequences she loves combining a strong practice with mindfulness, connecting our outer world to our inner landscape. As a Yoga Therapist, Kitty has focused her research on using breathing techniques to help manage stress and anxiety. Everyone experiences stress and anxiety and the ancient practices of yoga have been proven to help us manage these different states of being.

Sofija Vracar

ICF ACC Holistic Transformation Coach, Yoga and Meditation Teacher, Clinical Pilates Instructor, Rehab Trainer

Holistic Transformation Coach

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