Together we can reduce stress and anxiety 🎉
Add Wellness Coach to your channel to receive daily meditations and beautiful inspirational quotes.
Start a Mind or Body session directly within your Slack channel. Simply tell us how you’re feeling and we’ll provide you with the perfect class to meet your or your team’s needs.
Sessions are designed to be completed from the comfort of your home office, from 5-minute or less classes that don’t require any workout equipment to seated yoga sessions made to relieve tension in your neck and shoulders.
You can share the app in any channel, begin your team meetings with a group wellness session, send reminders to your colleagues, and more.
Set in-app notifications to remind you to take a short break, anywhere from 15 minutes to 3 hours. There’s even a Water Breaks feature to help you remember to stay hydrated during the day.
Join over a thousand enterprise teams using Wellness Coach